Before you can actually kick back and relax on a wellbeing retreat, you might want to spend a good amount of time on planning. Wellbeing retreats can be tailored to your needs and goals. For instance, you might want a relaxation-focused holiday rather than a workout-centric one. There more to keep in mind rather just how much you might have to spend on your retreat. Here are three tips to help you book your trip.
Accommodations and Amenities
You may have fun picking some of the most exotic destinations but you also need to consider accommodations and the kind of amenities that would be available to you. There’s nothing quite as disappointing as finding out that the comforts you would expect to be included in the trip would not be available upon your arrival. The easiest workaround to this is to book a retreat package that would have all of your needs. If that is not an option, you can always do the extra work of booking your stay at a place of your choosing as well. That way, you can get everything you want for a comfortable stay.
Schedule and Duration
Next, you will need to figure out just how long you want to stay. Wellbeing retreats can be just as effective even if you can’t stay for more than just a few days so long as you follow a schedule. The important thing is that you go to the retreat determined to go through with everything in the line-up be it a series of moderate exercises or sessions of meditation and yoga. Be sure to fit in some time to indulge in other activities like going to a spa or simply exploring the location for a little sightseeing.
Another thing you should consider when booking a retreat is how many people are actually going to be there. If you think that you would not be able to focus as much with a large group, you might want to settle for a retreat with a smaller number of participants. Of course, you can always opt for a bespoke retreat for a definite number of people you know like co-workers, friends or even family members.
Wellbeing retreats: readers’ travel tips, The Guardian
The Dos and Don’ts of Planning a Wellness Retreat, Huffington Post